Get your day off to a good start! Here are 7 diabetes-friendly options for your breakfast meal planning.
Nutrition Planning
Eat healthy and save money too!
People with diabetes and pre-diabetes have very good cause to make healthier food choices; the prices at the checkout counter of the grocery store should not be a factor in our ability to eat healthier. You can eat healthy and save money too.
Is honey okay for people with diabetes?
Raw honey starts as flower nectar. After bees collect the nectar, it naturally breaks down into simple sugars, which bees store in honeycombs.
Managing holiday eating with diabetes
Most different faiths have something in common when it comes to holiday festivities at this time of year.
Are pomegranates good for diabetes?
The beautiful pomegranate with its ruby red arils (seeds) and refreshingly tart taste has become a popular grocery pick, especially when in season from October to January.
Good and ‘not-so-good’ fats for people with diabetes
When thinking about diabetes management and healthy eating, carbohydrates get all the attention. Fat, however, is also important for people with diabetes. In order to understand how fat fits into a healthy eating plan, it is important to understand the different types of fat and their effects on our body.
