Pineapple is a tropical fruit that contains a wide variety of nutrients, including vitamin C, manganese, fibre and bromelain, which is a digestive enzyme. However, pineapple commonly gets a bad reputation due to its high sugar content, leaving those with diabetes unsure about how or even whether they should eat it.
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Are pomegranates good for diabetes?
The beautiful pomegranate with its ruby red arils (seeds) and refreshingly tart taste has become a popular grocery pick, especially when in season from October to January.
