Protein coffee has grown in popularity on social media, leaving many people wondering whether it is a good beverage choice. Read on to learn more about protein coffee, and how it can affect people living with diabetes. We answer some frequently asked questions about protein coffee and how it can fit into a balanced diet.
nutrition planning
Pineapple and Blood Sugar: What’s the Healthiest Way to Eat It?
Pineapple is a tropical fruit that contains a wide variety of nutrients, including vitamin C, manganese, fibre and bromelain, which is a digestive enzyme. However, pineapple commonly gets a bad reputation due to its high sugar content, leaving those with diabetes unsure about how or even whether they should eat it.
Facts you should know about chia seeds
Chia seeds are tiny black seeds from a plant called Salvia hispanica, which is related to mint.
Diabetes and tomatoes – which tomato products are the healthiest?
From fresh tomatoes to ketchup and tomato sauce, there are many ways to enjoy tomatoes, especially when they are in season. But when it comes to diabetes and tomatoes, are some choices healthier than others?
Do air fryers fit into a diabetes diet?
Dreaming of French fries and crispy chicken? Fried foods aren’t usually part of the meal plan when you have diabetes, or at least they aren’t recommended. But can air fryers make fried foods a better fit for your diabetes diet?
Can corn be part of a diabetes diet?
Corn is a delicious and nutritious vegetable and can certainly be part of your diabetes diet. What about popcorn? Or corn chips? Read on to learn about diabetes and corn.
