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Recent Expert Blogs
What should I drink if I have diabetes?We all know diet is particularly important when you have diabetes because foods affect our blood sugar levels. But many beverages will do the same, so it’s also important to keep track of what you drink throughout the day.
Diabetes and portion control: how much should you eat? Portion control helps you to eat the amount of food your body needs, and also helps you maintain a healthy weight, or lose weight, if needed. Read this expert blog to learn more about diabetes and portion control.
What can you learn from your blood glucose meter?