What is the best type of protein for diabetes? Protein is an essential nutrient, which helps to build, repair and maintain your tissues and organs. But when you have diabetes, you have to be particularly conscious about the types of proteins you eat as some are better for your health than others.

Eating out nowadays is a fairly common occurrence and people living with diabetes are no exception. According to food consumption statistics, we spend about 50% more on eating out today than we did 30 years ago.

Having an episode of hypoglycemia is a common fear for people with diabetes. Read about 5 steps you can take to reduce concerns about hypoglycemia in this expert blog.

Many professional groups and leading researchers from around the world were involved in the development of physical activity guidelines for Canadians, along with input from more than 700 national and international stakeholders.