Healthy Living
In addition to healthy eating and regular physical activity, there are several things you can do to help you live well with diabetes.
Recent Articles
Understanding insulin sensitivity and why it matters for diabetes managementInsulin sensitivity plays an important role in blood sugar management. When your body responds well to insulin, glucose can move more efficiently from your bloodstream into your cells for energy.
Fast-acting carbohydrates for hypoglycemia: A practical guide for Canadians living with diabetesCertain medications that are used to help manage high blood glucose (sugar) can put you at risk for low blood sugars (hypoglycemia). Hypoglycemia can be dangerous if not treated properly.
Best Canadian ice cream and alternatives for diabetesPeople with diabetes can enjoy a variety of foods. A balanced and varied diet is one of the cornerstones of diabetes management. So when it comes to sweet treats, such as ice cream, it’s all a matter of choosing wisely and eating in moderation.
Hearing loss: causes, types and diagnosisHearing loss is defined as the reduced ability to hear sounds. It can occur at any age and can happen gradually or very suddenly. The symptoms of hearing loss may be mild, moderate or severe.
What is resistance exercise and why is it important to people with diabetes?All physical activity is good for people with diabetes, but different types of exercise can present different benefits. The two main types of exercise are aerobic exercise and resistance exercise.
Quick and Easy Menu PlanIt is important for people with diabetes to prepare healthy and nutritious meals. However, you may not enjoy spending a lot of time in the kitchen. Help is here with some simple and speedy recipes!
Living Alone with Diabetes: Smart, Practical TipsLiving alone with diabetes? Here are some smart ways to stay as healthy as possible and avoid medical complications.
Magnesium: a mineral you want in your diabetes dietWith diabetes, it’s particularly important to have enough magnesium in your body because it helps regulate blood sugar and insulin sensitivity. Here’s the scoop on this powerful mineral and how to get more of it into your diet.
My routine blood glucose test result: what does it mean?If you are at risk for diabetes, your family doctor will want you to have a routine blood glucose test at regular intervals.
Diabetes and potatoes: what are the best types of potatoes for people with diabetes?Potatoes are full of important nutrients and, when prepared in a healthy manner, are fairly low in calories. Read on to learn about the health benefits of potatoes.
myDCC Recipes
Canada's trusted source for diabetes education
For over a decade, Diabetes Care Community has been equipping Canadians living with diabetes and prediabetes with the knowledge, tools and resources they need to take control of their health — and their lives.
Expert-written
Every article, recipe, video and resource is authored or reviewed by healthcare professionals and aligned with current Canadian guidelines. Reliable information you can act on.
Built for Canadians
Diabetes Care Community is designed with Canadians in mind. Relevant, accurate and made for the healthcare reality you actually live in.
Eat well. Live well
Managing diabetes starts at the table. myDCC brings you a growing collection of delicious, dietitian-informed recipes and meal planning ideas crafted specifically for people living with diabetes and prediabetes.
Partnerships
We work with healthcare organizations to develop meaningful campaigns, educational content and programs that make a real difference for the people who need it most.
