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Recent Articles
When you have diabetes, you need to learn a lot about the disease to manage it effectively. Still, there are always new things to learn.
Exercise is important for people with type 2 diabetes. Check out these 6 exercises for people with type 2 diabetes.
Recent Expert Blogs
Cereals can be an excellent option for breakfast, but it’s important to make smart choices. Read all about healthy cereal options in this expert blog.
Exercise doesn’t just benefit your physical health. There are psychological benefits as well, including an increased sense of well-being, and reduced stress levels. Read about the mental health benefits of exercise in this expert blog.
FEATURED ARTICLE
The benefits of an exercise buddy! We’ve taken a look at some of the benefits of an exercise buddy, and have some tips on how to link up with an appropriate work-out partner.
FEATURED BLOG
The impact of stress on diabetes. The impact of stress on diabetes cannot be underestimated. Chronic stress from a busy lifestyle can increase the risk of developing diabetes, or worsen the condition of people who have diabetes.
FEATURED RECIPE
ROASTED FRUIT WITH VANILLA ESSENCE This is a delicious healthy dessert. The addition of a vanilla bean is so beautiful and intensifies the taste.
FEATURED VIDEO
Insulin: Nothing to Fear!