Healthy Living
In addition to healthy eating and regular physical activity, there are several things you can do to help you live well with diabetes.
Recent Articles
Are tomatoes good for blood sugar?The versatile tomato, especially when in season, makes for a delicious addition to salads, salsas, soups, pasta and more.
Diabetes and exercise for seniorsWhile scanning the discussion forum of Diabetes Care Community, I came across a post: My dad is 74 with type 2. His doctor says he should be exercising. Well probably he should but hes never really been a sporty or physically active kind of person. How can you make someone change at that age?
Understanding sugar content on food labelsUnderstanding sugar content on food labels is important, to ensure that you’re consuming healthy amounts. Reading the ingredient lists and nutrition facts tables on packaged foods is a helpful way for you to check what kind, and how much, sugar a product has.
Diabetes and skin complicationsMany people are surprised to learn that skin issues are among the potential complications related to diabetes. Yet one in three people with diabetes will experience a skin issue that is either caused by or affected by diabetes.
How harmful is high blood sugar?High blood sugar levels (hyperglycemia) can be very harmful for people with diabetes, especially when they remain elevated for long periods of time.
10 low glycemic fruits for diabetesEating fruits that have a low glycemic index can help keep your blood sugar levels at target. Here are 10 fruits that should be on your list.
How can I check if I have diabetes?Are you wondering, do I have diabetes? The reality is, anyone can develop this disease. That’s why it’s so important to be aware of signs and symptoms that may signal diabetes and get tested for a proper diagnosis. Here are some key ways to check if you have diabetes or may be at risk for developing it in the future.
It’s time to tackle diabetes stigma and the school environmentChildren flourish when they are safe, secure, loved, and given the freedom to explore their world in ways that reflect their abilities. At the same time, children are vulnerable; they are naturally dependent on others around them.
The top 10 things to tell people about diabetesWe’ve gathered the top 10 things to tell people about diabetes. Some of these ‘messages’ are most suitable for close friends or colleagues, while others are helpful for everyone you meet on a fairly regular basis.
Diabetes and AgingCanadians living with diabetes face new health risks as they get older. Learn what you need to know about aging with diabetes - and how to stay as healthy as possible.
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Why Diabetes Care Community?
You know you can trust the information you receive at Diabetes Care Community.
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Every day, thousands of Canadians from coast to coast visit Diabetes Care Community to gain knowledge and self-management skills so that they can live healthier lives.
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The content we create, whether it is an article, recipe or video, are all written and/or reviewed by a healthcare professional and based on the most recent Canadian diabetes guidelines.
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To ensure our visitors receive the very best up-to-date information, our diverse group of Canadian healthcare professionals contribute editorial guidance, educational content, tools and resources.
