Healthy Living
In addition to healthy eating and regular physical activity, there are several things you can do to help you live well with diabetes.
Recent Articles
Vitamin D deficiency and diabetesVitamin D is an important nutrient that your body needs to stay healthy. Some research suggests that vitamin D may also help prevent or delay the onset of type 2 diabetes.
What are insulin pumps and how do they work for diabetes management?Insulin pumps have been available in Canada for the treatment of diabetes since the 1980’s. For some people with type 1 or type 2 diabetes, insulin pumps may be a welcome alternative to needles or pens.
Boost your emotional well-being through the foods you eatLiving with diabetes can be stressful, with the constant demands of management often leading to anxiety and distress. The foods you eat will impact your mental health as much as your physical health
Medication interactions with grapefruitGrapefruit and grapefruit juice have been associated with a number of drug interactions.
Stress-free sleep: tips for bedtime routines“Get some sleep!” We have all heard this refrain from parents, partners, siblings and even our own children. We all instinctively know the importance of sleep.
The Mediterranean diet and its benefitsYou've probably heard about the Mediterranean diet and its benefits, especially for people with diabetes.
Detox diets and diabetesA number of detoxification diets and regimens – sometimes called “detoxes” or “cleanses” – have been suggested as ways for you to remove toxins from your body, lose weight and promote good health.
What is glucagon and when is it used?Glucagon is a hormone released from the pancreas that raises a person’s blood sugar by converting stored glycogen in the liver into glucose.
Disposal of sharps and unused medicationsEach year, approximately 7 million syringes are used at home in Canada for healthcare purposes. Improper disposal of syringes and other sharps poses a health hazard for community and sanitation workers.
Diabetes and seasonal allergiesAs the warmer weather returns in spring, so do seasonal allergies (also known as hayfever or seasonal allergic rhinitis).
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Every day, thousands of Canadians from coast to coast visit Diabetes Care Community to gain knowledge and self-management skills so that they can live healthier lives.
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The content we create, whether it is an article, recipe or video, are all written and/or reviewed by a healthcare professional and based on the most recent Canadian diabetes guidelines.
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