The terms A1C and blood sugar are frequently used when talking about diabetes. But what is the difference between A1C and blood sugar, and how do they relate?
Articles and Blogs
Diabetes and getting your flu and COVID vaccines
As we head into winter and spend more time indoors, communicable respiratory diseases increase. This is the time to remember how to protect ourselves from some viruses.
Diabetes and high glycemic fruits to avoid
The glycemic index is a scale out of 100 that ranks foods containing carbohydrate by how much they raise blood sugar levels. There are 3 categories – high, medium or low glycemic index.
Losing it and not finding it again…achieving sustainable weight loss
Losing a modest amount of weight – such as 5% to 10 % of total body weight – can improve the body’s ability to lower blood glucose levels and reduce heart disease risk factors.
Managing high blood sugar levels
High blood sugar levels, officially known as hyperglycemia, occur when the body has too little insulin or can’t use the insulin that it makes properly.
Omelette bites
You can bake these in a regular muffin pan in the oven or you can place the muffin pan in a water bath to make a ‘faux sous vide’. This makes the omelette super smooth and creamy.
