Chia seeds are tiny black seeds from a plant called Salvia hispanica, which is related to mint.
Articles and Blogs
Diabetes and tomatoes – which tomato products are the healthiest?
From fresh tomatoes to ketchup and tomato sauce, there are many ways to enjoy tomatoes, especially when they are in season. But when it comes to diabetes and tomatoes, are some choices healthier than others?
Does diabetes affect your bones?
People with diabetes have a higher risk of bone issues, including arthritis, osteoporosis and hip fractures. Read this article to learn more about diabetes and bones.
Metformin and vitamin B12: what you need to know
Metformin is one of the most commonly prescribed medications for managing type 2 diabetes. While it is generally well tolerated and effective, long-term use can reduce vitamin B12 levels in some people.
Do air fryers fit into a diabetes diet?
Dreaming of French fries and crispy chicken? Fried foods aren’t usually part of the meal plan when you have diabetes, or at least they aren’t recommended. But can air fryers make fried foods a better fit for your diabetes diet?
Myths and facts about starting insulin
There is probably no other disease than diabetes where people are happy to give other people unsolicited advice and information. Starting insulin, in particular, seems to carry with it many myths that you may have heard from some of these well-meaning folks.
