healthy breakfast

Best Canadian frozen meal options for diabetes

December 6, 2021 by Diabetes Care

People with diabetes can enjoy frozen meal options, but it’s important to pay attention to calories, fat and sodium. Read this article to learn about the best frozen meals for diabetes.

Best Canadian yogurts for people with diabetes

May 20, 2021 by Diabetes Care

Yogurt is a healthy and nutritious addition to your diabetes meal plan. It’s a great option for a quick breakfast, afternoon snack or satisfying dessert.

Canadian milk and alternative milk products for people with diabetes

There are a variety of milk and milk alternative products for people with diabetes. Some of the common types of milk that people consume include dairy cow’s milk, organic cow’s milk, lactose-free cow’s milk, goat milk, almond milk, soy milk, rice milk, oat milk and coconut milk beverage.

10 healthier alternatives to highly processed foods

Most of us rely on the convenience of highly processed foods sometimes. However, when it comes to making healthy food choices, it’s best to reduce your intake of highly processed foods and replace them with healthier alternatives.

Spicy Roasted Green Beans

These spicy roasted green beans make for the perfect side-dish or appetizer and are a delicious way to get in your greens!

Simple habit changes that make exercising easier

I’m sure I’m not the first (or even the tenth!) person to tell you that exercise is a critical tool for managing diabetes. If you exercise regularly, great! If not, what’s stopping you? Lack of time? Motivation?

Time to check in

When it’s time to check in with your diabetes healthcare team, make sure you come prepared!
Whether it’s a daily blood sugar check, or an annual eye examination, regular testing is a very important part of your diabetes management.

Diabetes Care Community Inc

Find Us on Facebook

healthy breakfast

Footer

Diabetes Care Community Inc

Find Us on Facebook