People with diabetes can enjoy frozen meal options, but it’s important to pay attention to calories, fat and sodium. Read this article to learn about the best frozen meals for diabetes.
probiotics
Best Canadian yogurts for people with diabetes
Yogurt is a healthy and nutritious addition to your diabetes meal plan. It’s a great option for a quick breakfast, afternoon snack or satisfying dessert.
The benefits of probiotics
Probiotics are live bacteria and yeasts that are good for your overall health, especially your digestive system health.
Gut bacteria effects on obesity and diabetes
Did you know that you have 10 times as many bacterial cells in and on your body than you do human cells? That is five pounds of bacteria!