Recent Articles

If you have been diagnosed with prediabetes, you may be wondering if there is a special diet that you should follow. People with prediabetes don’t need any special foods different than anyone else. The most important thing you can do is eat healthy foods and plan your weekly meals accordingly.

As children we’re told to floss and brush our teeth to prevent cavities. But with diabetes, good oral health becomes especially important to avoid future complications of the mouth. After all, mouth issues are nothing to smile about.

Incorporating fibre into your meal plan is a good idea, as it can help regulate your blood sugar levels and make you feel fuller longer after a meal. It can also lower your risk of heart disease and other chronic conditions. Read on to learn about healthy meal choices you can make with a weekly high-fibre menu plan.

Corn is a delicious and nutritious vegetable and can certainly be part of your diabetes diet. What about popcorn? Or corn chips? Read on to learn about diabetes and corn.

People with diabetes can enjoy a variety of foods. A balanced and varied diet is one of the cornerstones of diabetes management. So when it comes to sweet treats, such as ice cream, it’s all a matter of choosing wisely and eating in moderation.

Routine diabetes health checks are an important way that your healthcare team can assess your diabetes management and your risk for complications. Read this article to learn more about diabetes health checks.

People have been growing beets for centuries and using them for medicinal purposes in addition to food. Now research is proving that our ancestors were really onto something. Beets are nutritious, and when it comes to diabetes, they can be an especially good vegetable choice.