Are you wondering, do I have diabetes? The reality is, anyone can develop this disease. That’s why it’s so important to be aware of signs and symptoms that may signal diabetes and get tested for a proper diagnosis. Here are some key ways to check if you have diabetes or may be at risk for developing it in the future.
Recent Articles
Are lemons good for diabetes?
There’s good reason the early explorers used to pack lemons on lengthy voyages to prevent and treat diseases. High in vitamin C, fibre and other nutrients, lemons provide essential health benefits, whether you have diabetes or not. Here’s a look at the health perks of lemons and some inspiration on how to add more of them to your diabetes diet.
Management of hearing loss
If you have been noticing that your hearing is not as sharp as it used to be, you’re not alone. Read this article to find out more about hearing loss and what to do if you suspect that you may have hearing loss.
Halloween tips for people with diabetes
Just because Halloween is synonymous with sugary treats doesn’t mean children (and adults) with diabetes can’t celebrate in some ghoulish fun. Here are some tips to help you and your loved ones celebrate Halloween without sending blood sugar levels out of whack.
Rucking: our favourite new exercise trend
Rucking is the simple act of taking extra weight along for a walk. It has evolved out of hiking, and it is a fantastic way to add more intense cardiovascular exercise to your routine while enjoying all the benefits of walking.
“Egg-sploring” the truth about eggs and cholesterol
Eggs are a great source of protein and many other important nutrients. While they also contain higher amounts of cholesterol, you can still enjoy eggs as part of your regular diabetes diet.






