We’ve heard about the importance of eating vegetables as part of a healthy diet. But did you know there are some key Canadian-grown vegetables that are particularly beneficial when you have diabetes?
Recent Articles
Is there a way to determine if I am at risk for diabetes?
If you are at risk for type 2 diabetes, an important step you can take is to do a diabetes risk assessment. Read on to learn more about assessing your risk for diabetes.
Diabetes and digestive issues
People with diabetes have a higher risk of gastrointestinal (digestive) issues than those who don’t have the disease. Read on to learn more about diabetes digestive issues.
Blood pressure targets for people with diabetes
People with diabetes are at risk of high blood pressure. That’s why it’s important to know your blood pressure targets and strive to reach them.
Top 10 Canadian fruits for diabetes diet
You may think you need to avoid fruits when you have diabetes because they can raise your blood sugars. But if you watch portion sizes there are plenty of Canadian fruits that fit well within your diabetes diet—and they’re packed with nutrients to boot. Here are the 10 best Canadian fruits to try when you have diabetes.
Are B vitamins important for managing type 2 diabetes?
We can often get enough B vitamins through food, but diet alone is not always enough, especially when you have type 2 diabetes.
