Understanding how food choices affect your blood sugar is a valuable skill to have, because it reduces your risk of developing long-term complications of diabetes.
Recent Articles
Sweats and diabetes
Sweating is a normal and important bodily function. It helps control your body temperature, keeps your skin hydrated, and helps balance the body’s fluids and electrolytes. However, people with diabetes can experience altered sweat patterns.
5 tips to make a healthier birthday cake
Birthdays are for celebrating, and there’s no better way to indulge than with a delicious birthday cake! With a few tweaks to ingredients and toppings, baking a birthday cake can be healthier than store-bought options and tastier as well.
Travelling with type 2 diabetes
Get simple and effective tips for travelling with type 2 diabetes so you can plan a stress-free and healthy trip.
Is there a diabetic shoe?
People with diabetes need to protect their feet, especially if they have had the condition for some time. That’s because nerve damage (known as “neuropathy”) can cause reduced sensation in the feet. Proper shoes offer support and protection for your feet. Read on to learn more about diabetic shoes.
Nuts are more than just a low-carb snack
A common complaint I’ve heard from people living with diabetes is how difficult it can be to find a snack that won’t raise blood sugar, is convenient to carry and is good for you.
