Eggs are a very healthy option for people with diabetes. They’re low in calories (one egg contains only 80 calories). Eggs are also low in fat and high in protein and full of essential vitamins and nutrients. Check out these 5 great reasons to include eggs in your diabetes diet!
Recent Articles
Are beans a good choice for people with diabetes?
Beans are a great choice for people with diabetes. They are full of fibre, low in calories, inexpensive and have many health benefits. Read on to learn about the many types of beans, health benefits and how best to use beans for diabetes meal planning.
Diabetes and hair loss
While we all lose a little hair every single day, finding large quantities of hair on your pillow, hairbrush or in the shower, could be a signal that you’re losing more than average. Diabetes may be the culprit for your hair loss.
How to manage winter comfort food cravings
It is very common during the winter months for many of us start to crave high-carb (carbohydrate) comfort foods. Read on and learn how to fit comfort food into a diabetes diet plan.
Maturity-onset diabetes of the young (MODY)
Maturity-onset diabetes of the young (MODY) is a type of diabetes that is caused by a change (called a mutation) in a person’s genes.
Best Canadian frozen meal options for diabetes
People with diabetes can enjoy frozen meal options, but it’s important to pay attention to calories, fat and sodium. Read this article to learn about the best frozen meals for diabetes.
