People with diabetes can enjoy frozen meal options, but it’s important to pay attention to calories, fat and sodium. Read this article to learn about the best frozen meals for diabetes.
Yogurt is a healthy and nutritious addition to your diabetes meal plan. It’s a great option for a quick breakfast, afternoon snack or satisfying dessert.
Unlike fat and carbohydrates, the body does not store protein, and therefore has no reservoir to draw on when it needs a new supply. That’s why everyone – including people with diabetes – needs to include foods that contain protein in their diet.