Canadians with type 2 diabetes write back to their younger selves, to share personal insights and reflect on their experience of living with diabetes and starting on insulin therapy. In this post, Mario reflects on living with diabetes.

Many of us are committed to trying to follow a program of regular physical activity. We know how important this is

Many people with diabetes are advised to have a snack between meals, to ensure their blood sugar levels don’t go too low. A between-meal snack can also curb hunger cravings,. Here are 10 diabetes snacks that you can try any time.

Nuts are excellent sources of many vitamins and nutrients. They also have numerous health benefits for people with diabetes, including lowering blood sugar and cholesterol, and reducing your risk of heart disease.

Eating fruits that have a low glycemic index can help keep your blood sugar levels at target. Here are 10 fruits that should be on your list.

Everyone reacts differently to low blood sugar. That’s why it’s important for you to know your own hypoglycemia symptoms, so that you can recognize a low and treat it quickly. The common signs and symptoms of hypoglycemia can include any of the following, on a spectrum from mild early symptoms to severe symptoms.

A diabetic coma can be extremely dangerous for someone with diabetes. Here’s how to spot the signs of a diabetic coma and what you can do to prevent it.