If you have prediabetes, maintaining a healthy weight can help prevent you from getting diabetes. And, if you have diabetes, the good news is that studies have shown that losing even a little weight can improve your diabetes control and reduce the risk of complications.

By now you’ve likely heard the buzz around Paleo! Read on to find out exactly what the paleo diet includes—and if people with diabetes should consider it.

A diagnosis of prediabetes doesn’t mean you will get diabetes, so take charge, fight back and prevent diabetes. Here’s how!

What is the best type of protein for diabetes? Protein is an essential nutrient, which helps to build, repair and maintain your tissues and organs. But when you have diabetes, you have to be particularly conscious about the types of proteins you eat as some are better for your health than others.

As an individual living with diabetes, you are constantly hearing about the important role that physical activity plays in maintaining optimum health.

For most people with diabetes, taking medication is an essential part of managing their disease. In fact, when you miss doses, you put yourself at risk for future diabetes-related complications. Here are some key tips to help you remember to take your mediation.

For people living with type 2 diabetes, the routines are pretty well-known – eat healthy foods, exercise regularly and take medication as prescribed. But what many people might not know is that, despite their best efforts, complications of diabetes may occur. One of the primary complications of diabetes is heart disease, which can actually be present when diabetes is diagnosed or happen any time thereafter.