Having diabetes can mean having a greater risk for heart disease and high blood pressure, kidney disease, eye problems and nerve damage than people without diabetes.
healthy eating
Learn about the impact of food on your blood glucose levels
Learn about the impact of food on your blood glucose levels with our educational kit including a video, five menu plans and a monitoring log brought to you by Contour and Diabetes Care Community.
Type 2 diabetes meal planning
Discover how healthy eating can help people with type 2 diabetes meet diabetes management targets. Find out how a diabetes meal plan and food portion control can help you eat well and live well.
Apple cider vinegar to the rescue?
Apple cider vinegar has been getting a lot of press for its purported health-boosting qualities. But before you add it to your diabetes diet, here’s the low-down on its benefits and risks.
EXPERTS ANSWER COVID-19 QUESTIONS: Healthy Lifestyle Habits
In this last of a four-part series, nurse and Certified Diabetes Educator, Gail MacNeill, discusses healthy lifestyle habits during COVID-19 with registered dietitian, Lauren Rose. Here are their insights.
Keeping a food journal can help you lose weight in the new year
A new year often brings new resolutions. For many, a New Year resolution is to lose weight. For some, this resolution is made annually, with little success.