If you have just been diagnosed with diabetes, you’re probably thinking, “Okay, now what do I eat?” Or, if you have had diabetes for a while and have decided that you want to make healthy eating a part of your management plan, you may be thinking, “Where do I start?”
healthy eating
Navigating the grocery store for meats and poultry
If you consider that the healthiest way to shop for groceries is to start by cruising the perimeter of the store, then you will no doubt notice that meats and poultry fall into this category.
Apple cider vinegar to the rescue?
Apple cider vinegar has been getting a lot of press for its purported health-boosting qualities. But before you add it to your diabetes diet, here’s the low-down on its benefits and risks.
Information for caregivers: managing high blood sugar in people with diabetes
If you are caring for a loved one with diabetes, it’s important that you know how to recognize and manage high blood sugar levels (this is known as hyperglycemia).
Find the right diet for managing diabetes
Managing diabetes well has a lot to do with finding a healthy way of eating.
