These lemony Greek chicken kebabs are super easy to make and delicious served hot, warm or even room temp. They pair well with almost any meal. Serve them with a simple salad of tomatoes, lettuce, cucumber or with rice.
Diet and Fitness Articles
10 diabetes travel snacks
If you have diabetes, it’s important that you choose healthy snacks to satisfy your hunger cravings between meals, especially when you’re travelling.
Diabetes and preparing for a long-distance run
Are you looking for the challenge of doing a long run? Many people are anxious when they try a distance that they have never run before. Others worry that diabetes will limit the distance they can run. With some planning and a good mindset, you’ll be on the road to success in no time.
Top 10 Canadian vegetables for your diabetes diet
We’ve heard about the importance of eating vegetables as part of a healthy diet. But did you know there are some key Canadian-grown vegetables that are particularly beneficial when you have diabetes?
Spring quinoa with asparagus and kale
This springtime quinoa salad is perfect as a side dish to any meal or a light lunch. Make sure that the asparagus and kale are sliced in time for the last two minutes of the quinoa cooking.
Protein Power
Eating foods that contain protein is a key part of a healthy diet. Protein is an essential nutrient that helps to build, maintain and repair your tissues and organs. When you have diabetes, it is important to choose carefully the types of proteins you eat as some are better for you than others.
