Diet and Fitness Articles

Ginger dates all the way back to ancient times when people used the flowering plant in cooking and medicine. Today, ginger is still a popular spice used to flavour foods, but it’s also showing promise in helping people better manage their diabetes.

Whether people with diabetes can drink juice has been an ongoing debate. Fruit juices are usually loaded with sugar which inevitably affects blood sugar levels. But juices don’t have to be completely taboo in a diabetes diet.

People with diabetes can follow a vegan diet with a fair degree of ease. Read this expert blog to learn more about a diabetes-friendly vegan meal plan.

Chilled and frozen drinks for people with diabetes can be both delicious and nutritious. Check out these frozen drink options to help you beat the summer heat.