Protein coffee has grown in popularity on social media, leaving many people wondering whether it is a good beverage choice. Read on to learn more about protein coffee, and how it can affect people living with diabetes. We answer some frequently asked questions about protein coffee and how it can fit into a balanced diet.
Diet and Fitness Articles
Halloween tips for people with diabetes
Just because Halloween is synonymous with sugary treats doesn’t mean children (and adults) with diabetes can’t celebrate in some ghoulish fun. Here are some tips to help you and your loved ones celebrate Halloween without sending blood sugar levels out of whack.
Pineapple and Blood Sugar: What’s the Healthiest Way to Eat It?
Pineapple is a tropical fruit that contains a wide variety of nutrients, including vitamin C, manganese, fibre and bromelain, which is a digestive enzyme. However, pineapple commonly gets a bad reputation due to its high sugar content, leaving those with diabetes unsure about how or even whether they should eat it.
Diabetes and dried fruit
Dried fruit is fruit that has had almost all of its water content removed. The fruit shrinks during the drying process, making it much more calorie- and carbohydrate-dense than fresh or canned fruit.
What are the best exercises to control blood sugar?
Regular exercise can help you control your blood sugar, and doing a combination of exercises is your best bet.
Here are some exercises to control blood sugar.
Best sweeteners for diabetes
With many sugar alternatives to choose from, this article will give you a taste of the best sweeteners for diabetes.
