Learning how to select and prepare healthy meals is crucial for young adults with type 1 diabetes. Read this article to learn about a food choice study in this population that you can participate in.

Guidelines are very clear about the recommended amount of exercise for people with diabetes. But if you ask ‘when is the best time to exercise?’, it’s tough to get a straight answer.

Peanuts are not only a healthy snack option, they can be an overall health boost for people with diabetes.

This is a beautiful addition to any barbecue meal. It can be served room temp so you can prepare all the components well ahead of time and assemble it right before serving, just make sure the tahini is room temp!

For those of us who love breads, pasta and baked goods, wheat is likely to be a key part of our diet. But wheat has been getting a bad rap lately,