Pineapple is a tropical fruit that contains a wide variety of nutrients, including vitamin C, manganese, fibre and bromelain, which is a digestive enzyme. However, pineapple commonly gets a bad reputation due to its high sugar content, leaving those with diabetes unsure about how or even whether they should eat it.
diabetes diet
Facts you should know about chia seeds
Chia seeds are tiny black seeds from a plant called Salvia hispanica, which is related to mint.
Do air fryers fit into a diabetes diet?
Dreaming of French fries and crispy chicken? Fried foods aren’t usually part of the meal plan when you have diabetes, or at least they aren’t recommended. But can air fryers make fried foods a better fit for your diabetes diet?
Can corn be part of a diabetes diet?
Corn is a delicious and nutritious vegetable and can certainly be part of your diabetes diet. What about popcorn? Or corn chips? Read on to learn about diabetes and corn.
Portfolio Diet for diabetes: foods, benefits and meal tips
A Portfolio Diet for diabetes focuses on adding plant-based foods that work together to help lower LDL (“bad”) cholesterol, support heart health, and fit into a balanced eating pattern for people living with diabetes.
Best Canadian ice cream and alternatives for diabetes
People with diabetes can enjoy a variety of foods. A balanced and varied diet is one of the cornerstones of diabetes management. So when it comes to sweet treats, such as ice cream, it’s all a matter of choosing wisely and eating in moderation.
