More and more research is showing that we may be able to reverse diabetes with diet. Read about using diet to help keep diabetes away.

Healthy cooking doesn'’t have to mean sacrificing taste, variety or the pleasure of eating.

Curious about the best fruits and vegetables to eat when you have diabetes? Here are 10 fruits and vegetables for diabetes that are ideal because they pack a slew of health benefits, while helping to regulate your blood sugar.

Chia seeds are tiny black seeds from a plant called Salvia hispanica, which is related to mint.

When you have diabetes you also have a higher risk for heart disease. In fact, you’re two to four times more likely to have a stroke or die of heart-related issues compared to someone without diabetes. While it’s certainly not fair, take comfort in knowing you can make changes to your diet to improve the diabetes heart.

For people with diabetes, navigating the grocery store for snacks is probably the most challenging section of the store. The challenge is in what to focus on when looking at the food labels.