If you are at risk for diabetes or are living with prediabetes, a diabetes prevention program can provide you with valuable information about how to prevent it.
Get motivated to prevent diabetes!
A diagnosis of prediabetes doesn’t mean you will get diabetes, so take charge, fight back and prevent diabetes. Here’s how!
What is the blood sugar range for prediabetes in Canada?
Before being diagnosed with type 2 diabetes, your body may provide signals that there is something not quite right with your blood sugar levels. This could mean you have prediabetes.
Prediabetes or type 2 diabetes: how do I know?
The reality is, you can have prediabetes and even type 2 diabetes, without realizing it because the symptoms may not be apparent. Left unmanaged, there is a good chance prediabetes will turn into type 2 diabetes eventually.
How do I know if I have prediabetes?
When you have prediabetes, you’re at much greater risk of getting type 2 diabetes too, along with other diabetes-related health conditions such as heart disease and stroke.
Insulin resistance: what it is and how to prevent it
Normally, the insulin in your body allows your cells to convert blood sugar into energy. But when you have insulin resistance, your cells aren’t responding properly, which causes blood sugar levels to rise. Here’s a look at the signs and symptoms of insulin resistance to watch for, as well as the ways you can help prevent it from becoming a concern in your life.