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Tag Archives: prediabetes

Insulin resistance: what it is and how to prevent it

insulin resistance

Normally, the insulin in your body allows your cells to convert blood sugar into energy. But when you have insulin resistance, your cells aren’t responding properly, which causes blood sugar levels to rise. Here’s a look at the signs and symptoms of insulin resistance to watch for, as well as the ways you can help prevent it from becoming a concern in your life.

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Healthy food in heart and water diet concept

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