There are plenty of factors within your control to help reduce the risk of type 2 diabetes. Find out how to lower your risk of developing diabetes.

If you have diabetes, you’ve probably heard this question many times: “Can eating a lot of sugar cause diabetes?” The simple answer is no; however, there are some factors that are worth exploring.

If you’re feeling overwhelmed with all the information around diabetes out there, you’ve come to the right place. Here are 10 facts about type 2 diabetes worth putting on your radar.

Did you know that antioxidant-rich foods could reduce type 2 diabetes?

While having family members with diabetes will increase your chances of getting the disease yourself, environmental factors also play a key part in causing diabetes.

The genetics of diabetes – as well as other hereditary components of the disease – are important for you to know. We’ll address the genes involved in type 1 and type 2 diabetes in this article.

Losing weight and making nutritional fixes to your diet will not only help in preventing you from getting certain types of diabetes, these changes can significantly improve your condition if you already have the disease.