Chia seeds are tiny black seeds from a plant called Salvia hispanica, which is related to mint.
Articles and Blogs
Are all fruits and vegetables created equal?
Not all fruits and vegetables contain the same levels of sugar or fibre, both of which affect the carb count.
What is borderline diabetes?
Borderline diabetes is a condition that can develop before type 2 diabetes. It is also known as prediabetes, impaired fasting glucose or glucose intolerance.
Diabetes and tomatoes – which tomato products are the healthiest?
From fresh tomatoes to ketchup and tomato sauce, there are many ways to enjoy tomatoes, especially when they are in season. But when it comes to diabetes and tomatoes, are some choices healthier than others?
Does diabetes affect your bones?
People with diabetes have a higher risk of bone issues, including arthritis, osteoporosis and hip fractures. Read this article to learn more about diabetes and bones.
Metformin and vitamin B12: what you need to know
Metformin is one of the most commonly prescribed medications for managing type 2 diabetes. While it is generally well tolerated and effective, long-term use can reduce vitamin B12 levels in some people.
