Most different faiths have something in common when it comes to holiday festivities at this time of year.
balanced nutrition.
How to stick with a healthier diet
After being diagnosed with diabetes, you likely sat down with the dietitian and drew up a plan, went out and stocked up with healthy foods, and started eating more healthily. And now, just weeks later, you’re back to your old eating habits.
The Mediterranean diet and its benefits
You’ve probably heard about the Mediterranean diet and its benefits, especially for people with diabetes.
What is a diabetes diet?
A diabetes diet is a healthy eating plan that helps to manage blood glucose levels.
Vitamin and mineral supplements – who needs it?
A 2010 Ipsos-Reid survey shows that 73% of Canadians regularly take natural health products (NHPs) like vitamins and minerals, herbal products, and homeopathic medicines.
Packed lunch ideas for a diabetes diet
Coming up with ideas for packed lunches can be challenging at the best of times and for children or adults with diabetes, the task can seem impossible.
