Given its deliciousness and versatility, it’s no wonder some 20 million metric tons of cheese is produced each year around the world. But do cheese and diabetes make a good mix? The answer is yes, with a few provisions of course.
Diabetes Diet
Can corn be part of a diabetes diet?
Corn is a delicious and nutritious vegetable and can certainly be part of your diabetes diet. What about popcorn? Or corn chips? Read on to learn about diabetes and corn.
Kitchen shortcuts for the diabetes diet
Following a healthy eating plan doesn’t have to mean spending extra time and effort in the kitchen.
10 foods with surprisingly high sugar content
Many packaged foods contain high amounts of sugar. In some cases – for example, cookies and cakes – it’s to be expected. However, the sugar content in some foods may take you by surprise. Read on to learn about 10 foods you may not realize have surprisingly high sugar content.
Are all fruits and vegetables created equal?
Not all fruits and vegetables contain the same levels of sugar or fibre, both of which affect the carb count.
Tips and ideas for entertaining
A diagnosis of diabetes doesn’t mean you and your loved one can’t entertain any more.
