Want to help reduce the risk of diabetes complications? Replace some of the meat and chicken in your weekly meal plan with healthy fish or seafood choices.
Are you looking for a South Asian meal plan for diabetes? There are lots of ways you can adapt traditional South Asian recipes and ingredients into your meal planning, to ensure that the foods you eat are healthy and tasty.
We are all encouraged today to consume low fat foods, whether we have diabetes or not. And the food industry has helped us in this endeavour by producing a number of foods that are labelled “low fat.”
A diagnosis of diabetes doesn’t mean you and your loved one can’t entertain any more.