As we struggle to meet rising costs, it’s easy to feel overwhelmed by the added challenge of catering to diabetes dietary needs. But did you know that eating healthily can actually cost less? It’s a fact!
people with diabetes
What is resistance exercise and why is it important to people with diabetes?
All physical activity is good for people with diabetes, but different types of exercise can present different benefits. The two main types of exercise are aerobic exercise and resistance exercise.
Ideas for getting active as a family
Being physically active is always easier when you do it with others. Get ideas on how you can keep active as a family throughout the year.
Alternative medicines for diabetes
It has been reported that more than three out of four people with diabetes use natural health products.
How to help your loved one stick to an exercise plan
The diabetes healthcare team has recommended a daily treatment that could lead to improved energy, better sleep, reduced risk of heart disease,
Diabetes etiquette guide for people without diabetes
People with diabetes are often faced with thoughtless or ill-considered behavior from other people. Often this is due to lack of understanding about the condition and its management.