Potatoes are full of important nutrients and, when prepared in a healthy manner, are fairly low in calories. Read on to learn about the health benefits of potatoes.
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Birth control and diabetes
Managing diabetes doesn’t just affect your day-to-day blood sugar—it also plays an important role in your reproductive health.
What is moderate- to vigorous-intensity exercise?
Diabetes Canada and the Canadian 24-hour Movement Guidelines for Adults recommend at least 150 minutes of moderate- to vigorous-intensity exercise per week, but what does moderate-to-vigorous-intensity exercise mean?
What are the short-term complications of diabetes?
Most people are aware of the long-term complications associated with diabetes, including heart disease, kidney disease, eye disease and nerve damage. However, there are short-term complications that can be dangerous and even life-threatening.
Prediabetes or type 2 diabetes: how do I know?
The reality is, you can have prediabetes and even type 2 diabetes, without realizing it because the symptoms may not be apparent. Left unmanaged, there is a good chance prediabetes will turn into type 2 diabetes eventually.
Are anti-inflammatory diets recommended for people with diabetes?
Inflammation becomes harmful when it is prolonged and begins to damage healthy cells. Persistent inflammation underlies a variety of chronic medical conditions, including diabetes. To reduce levels of inflammation an anti-inflammatory diet can be helpful.
