In managing diabetes, it’s essential to avoid major fluctuations (dips and spikes) in your blood sugar, which can be taxing on the body and lead to future health complications.
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Signs and symptoms of diabetes – beware – there may not be any!!
Every week I diagnose people with diabetes who have likely had it for 5 years or more and yet had no idea what was happening to them!
Learn to recognize depression
Depression related to diabetes is a genuine and serious medical condition that can be as painful as any physical disease. This article will help you to learn to recognize depression symptoms.
10 foods to avoid if you have diabetes
Unhealthy foods can affect your diabetes management by causing weight gain and increasing blood sugar. Read this article to learn about the 10 foods to avoid if you have diabetes.
A prediabetes exercise program can help prevent type 2 diabetes
A prediabetes exercise program can help you prevent or delay type 2 diabetes. Read about exercise programs for people with prediabetes in this expert blog.
Carbohydrate content of foods (includes printable chart)
Carbohydrates are an important part of your nutrition plan, because they are one of the body’s main sources of energy. Carbohydrates also have the greatest effect on your blood sugar.
