Raw honey starts as flower nectar. After bees collect the nectar, it naturally breaks down into simple sugars, which bees store in honeycombs.
Nutrition Planning
Managing holiday eating with diabetes
Most different faiths have something in common when it comes to holiday festivities at this time of year.
Are pomegranates good for diabetes?
The beautiful pomegranate with its ruby red arils (seeds) and refreshingly tart taste has become a popular grocery pick, especially when in season from October to January.
Unscrambling 4 myths about diabetes and eggs
It was once thought that eggs were not considered part of a healthy diet. We now know from lots of research that this is not true. Eggs are an important food to include in your diabetes healthy eating plan.
Good and ‘not-so-good’ fats for people with diabetes
When thinking about diabetes management and healthy eating, carbohydrates get all the attention. Fat, however, is also important for people with diabetes. In order to understand how fat fits into a healthy eating plan, it is important to understand the different types of fat and their effects on our body.
Best Canadian ice cream and alternatives for diabetes
People with diabetes can enjoy a variety of foods. A balanced and varied diet is one of the cornerstones of diabetes management. So when it comes to sweet treats, such as ice cream, it’s all a matter of choosing wisely and eating in moderation.
