There is a strong link between diabetes and eye damage (also known as diabetic retinopathy). That’s why it’s important for people with diabetes
Articles and Blogs
Can eating disorders cause diabetes?
Bulimia and binge eating are two common eating disorders associated with type 2 diabetes. Read this article to learn if eating disorders can cause diabetes.
Carb counting: a meal planning solution that offers flexibility
Carbohydrate counting or “carb counting,” is a meal planning technique for managing blood glucose levels that is based on the premise that carbohydrate-containing foods have the greatest effect on blood glucose compared to foods that contain mainly protein or fat.
Low impact exercise for diabetes
When you have diabetes, low-impact exercise is one of the best forms of physical activity to keep your blood sugar levels under control. Here’s a look at some of the benefits of low-impact exercise for diabetes.
Type 2 diabetes meal planning
Discover how healthy eating can help people with type 2 diabetes meet diabetes management targets. Find out how a diabetes meal plan and food portion control can help you eat well and live well.
What do ‘high in’ food labels really mean?
When grocery shopping, you may have seen the ‘high in’ black and white symbol with the magnifying glass that has been added to many Canadian packaged foods.
