If you have diabetes, you might benefit from a bedtime snack. However, there are some things to consider first, including whether your blood sugar rises or falls during the night, and what type of snacks are helpful for keeping blood sugar stable overnight.
Articles and Blogs
You can eat very well using the plate method
Learn how to use the plate method to make meal planning with diabetes easy and help loved ones reach their blood glucose level targets.
Diabetes and high blood pressure
Everything you need to know about diabetes and high blood pressure. Includes information about high blood pressure medications and eating tips like ways to cut back on salt.
Understanding insulin sensitivity and why it matters for diabetes management
Insulin sensitivity plays an important role in blood sugar management. When your body responds well to insulin, glucose can move more efficiently from your bloodstream into your cells for energy.
Fast-acting carbohydrates for hypoglycemia: A practical guide for Canadians living with diabetes
Certain medications that are used to help manage high blood glucose (sugar) can put you at risk for low blood sugars (hypoglycemia). Hypoglycemia can be dangerous if not treated properly.
Best Canadian ice cream and alternatives for diabetes
People with diabetes can enjoy a variety of foods. A balanced and varied diet is one of the cornerstones of diabetes management. So when it comes to sweet treats, such as ice cream, it’s all a matter of choosing wisely and eating in moderation.
