Unhealthy foods can affect your diabetes management by causing weight gain and increasing blood sugar. Read this article to learn about the 10 foods to avoid if you have diabetes.
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10 tips for diabetes-friendly salads
The mighty salad is often associated with clean, healthy eating, and with the right ingredients can pack a punch in health benefits.
Exercise plan for diabetes – daily, weekly, monthly
If you make a plan to exercise regularly, you’re more likely to keep at it and see its benefits. Making a daily, weekly and even monthly exercise plan is a good way to ensure that you get fit and stay fit!
Recommended vaccines for people with diabetes
Vaccines are an important way for everyone to stay healthy. They decrease the risk of getting sick, and if you do get sick the illness will be less severe. Vaccines are especially important for people with either type 1 or type 2 diabetes
Best and Worst Teas for Blood Sugar – Hot, Iced and Bubble Tea Compared
Not all teas offer the same benefits for people with diabetes. Here is a look at the best and worst teas for blood sugar management.
Continuous glucose monitoring: seeing is believing
Can you guess the exact weight of something without a scale? The same applies to guessing what your glucose (sugar) level might be at any given time of the day. However, continuous glucose monitoring (CGM) devices make the invisible, visible.
