Having diabetes can mean having a greater risk for heart disease and high blood pressure, kidney disease, eye problems and nerve damage than people without diabetes.
healthy diet
7 ways to help avoid diabetes complications
If you have diabetes, there are a number of strategies you can use to stay healthy and help prevent or delay complications. Read on to learn 7 ways you may be able to avoid diabetes complications, along with some strategies you can use to meet with success!
Are pomegranates good for diabetes?
The beautiful pomegranate with its ruby red arils (seeds) and refreshingly tart taste has become a popular grocery pick, especially when in season from October to January.
Your ‘to do list’ for keeping your heart healthy
Heart health is very important for people with diabetes, since there is a higher risk of heart disease than for people who don’t have diabetes.
How to manage winter comfort food cravings
It is very common during the winter months for many of us start to crave high-carb (carbohydrate) comfort foods. Read on and learn how to fit comfort food into a diabetes diet plan.
Diabetes and potatoes: what are the best types of potatoes for people with diabetes?
Potatoes are full of important nutrients and, when prepared in a healthy manner, are fairly low in calories. Read on to learn about the health benefits of potatoes.
