While having family members with diabetes will increase your chances of getting the disease yourself, environmental factors also play a key part in causing diabetes.
healthy diet
Why certain types of flour are better for your blood sugar
If you enjoy baking, flour is likely a staple in your kitchen. However, some types of flour are healthier and better for your blood sugar than others. Read on to learn more about the best types of flours for people with diabetes.
Eating healthy to prevent diabetes complications
Having diabetes can mean having a greater risk for heart disease and high blood pressure, kidney disease, eye problems and nerve damage than people without diabetes.
7 ways to help avoid diabetes complications
If you have diabetes, there are a number of strategies you can use to stay healthy and help prevent or delay complications. Read on to learn 7 ways you may be able to avoid diabetes complications, along with some strategies you can use to meet with success!
Are pomegranates good for diabetes?
The beautiful pomegranate with its ruby red arils (seeds) and refreshingly tart taste has become a popular grocery pick, especially when in season from October to January.
Your ‘to do list’ for keeping your heart healthy
Heart health is very important for people with diabetes, since there is a higher risk of heart disease than for people who don’t have diabetes.
