Summer is the season that so many of us look forward to. But hot weather can pose a number of problems for people living with diabetes.
Diet and Fitness Articles
Summer exercise safety for people with diabetes and heart disease
Heat is generated within the body through the metabolism of nutrients, such as the process of converting sugar to energy.
Newly diagnosed with type 2 diabetes: what can I eat?
Being newly diagnosed with type 2 diabetes can bring on what may seem like an endless list of emotions, questions and new tasks; it can all seem so overwhelming.
Nuts are more than just a low-carb snack
A common complaint I’ve heard from people living with diabetes is how difficult it can be to find a snack that won’t raise blood sugar, is convenient to carry and is good for you.
5 great reasons to include eggs in your diabetes diet
Eggs are a very healthy option for people with diabetes. They’re low in calories (one egg contains only 80 calories). Eggs are also low in fat and high in protein and full of essential vitamins and nutrients. Check out these 5 great reasons to include eggs in your diabetes diet!
Nuts and diabetes
Nuts are excellent sources of many vitamins and nutrients. They also have numerous health benefits for people with diabetes, including lowering blood sugar and cholesterol, and reducing your risk of heart disease.
