Do you ever wonder whether it’s safe for people with diabetes to exercise in winter? Check out these 8 cold weather exercise tips to help you or your family member with diabetes stay safe and healthy in cold weather
Diet and Fitness Articles
Managing holiday eating with diabetes
Most different faiths have something in common when it comes to holiday festivities at this time of year.
Making sense of well-known diets
The benefits of maintaining a healthy weight are well known for people living with diabetes.
Are pomegranates good for diabetes?
The beautiful pomegranate with its ruby red arils (seeds) and refreshingly tart taste has become a popular grocery pick, especially when in season from October to January.
What is resistance exercise and why is it important to people with diabetes?
All physical activity is good for people with diabetes, but different types of exercise can present different benefits. The two main types of exercise are aerobic exercise and resistance exercise.
Exercise management for type 1 diabetes
It can be difficult for people with type 1 diabetes to manage their blood sugar levels during periods of exercise. Read this article to learn about exercise management in type 1 diabetes.
