If you take medication to help control your diabetes, you’re very used to leaving your doctor’s office with a prescription. But have you thought about getting a prescription for exercise from your doctor as well?
Diet and Fitness Articles
The good news about exercise and weight loss
I feel a little sneaky luring you in with that title! The truth is, I have some good news, and I have some bad news.
Activity trackers: what are they, and what can they do for you?
The latest trend in fitness are devices called “activity trackers,” sometimes known as wearable trackers, wearable technology, or fashion electronics
Meal replacement products
Meal replacement products for people with diabetes provide controlled amounts of carbs and calories which helps control glucose levels.
The health benefits of physical activity for type 2 diabetes
Regular physical activity is one of the most important tools to support diabetes management and reduce the risk of complications for people with type 2 diabetes.
Learn how to read food labels
People with diabetes have a variety of food considerations to keep in mind. Learn how to read food labels and you’ll get a head start in planning meals to meet our diabetes management targets.
