NOURISHING SOUP WITH LENTIL, SWISS CHARD AND SQUASH
Diet and Fitness Articles
Pasta with squash, cauliflower, Swiss chard. This recipe makes a large batch but only uses a half of a standard 1 lb/454g bag or box of pasta, making it veggie heavy. You wont miss the pasta!
This chili is perfect for a fast weeknight meal. It comes together in under 30 minutes. It’s full of protein and no added fat!
Setting goals for healthy eating doesn’t have to happen all at once. In fact, if you set and achieve a goal each day – or each week – you’ll have something to celebrate!