Our bodies need water to function. As the temperatures heat up, staying hydrated is more important than ever, especially when you have diabetes which can increase your risk for dehydration.
Diet and Fitness Articles
What are the best exercises to control blood sugar?
Regular exercise can help you control your blood sugar, and doing a combination of exercises is your best bet.
Here are some exercises to control blood sugar.
Managing the heat wave with diabetes
Summer is the season that so many of us look forward to. But hot weather can pose a number of problems for people living with diabetes.
Summer exercise safety for people with diabetes and heart disease
Heat is generated within the body through the metabolism of nutrients, such as the process of converting sugar to energy.
Newly diagnosed with type 2 diabetes: what can I eat?
Being newly diagnosed with type 2 diabetes can bring on what may seem like an endless list of emotions, questions and new tasks; it can all seem so overwhelming.
Nuts are more than just a low-carb snack
A common complaint I’ve heard from people living with diabetes is how difficult it can be to find a snack that won’t raise blood sugar, is convenient to carry and is good for you.
