The trouble with a sugar high is that it often turns into a sugar crash, which can ruin your mood—and your day. Here’s a look at sugar crash and mood and what you can do to manage this.
Diabetes Diet
Diabetes and yogurt
Yogurt is a popular food in many cultures around the world. Most of us are familiar with yogurt as a nutritious snack or part of a healthy breakfast. What you may not know is that yogurt may play a role in diabetes prevention and weight loss.
Is Paleo for me?
By now you’ve likely heard the buzz around Paleo! Read on to find out exactly what the paleo diet includes—and if people with diabetes should consider it.
10 foods and herbs that may help to lower your blood sugar
When you eat is important when you have diabetes to help keep your blood sugar levels in check, but so is what you eat. The list of foods and herbs below, have shown promise in helping to lower blood sugar.
Planning, preparing and managing food for young adults with type 1 diabetes
Learning how to select and prepare healthy meals is crucial for young adults with type 1 diabetes. Read this article to learn about a food choice study in this population that you can participate in.
The wheat factor and where diabetes fits in
For those of us who love breads, pasta and baked goods, wheat is likely to be a key part of our diet. But wheat has been getting a bad rap lately,
