By learning how to make healthy lifestyle changes and reducing diabetes risk factors, we can keep type 2 diabetes at bay. Eating well, moving more, and maintaining a healthy weight are all ways we can impact our health for the better.
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Emotional Well-being
Managing your emotional well-being is just as important as managing your physical health.
Healthy Living
In addition to healthy eating and regular physical activity, there are several things you can do to help you live well with diabetes.
Diabetes News
Baking substitutions for diabetes
As mentioned in our article ‘Desserts and diabetes’, most people with diabetes are able to eat cake. Following a few important guidelines can make this occasional treat less likely to spike blood sugar levels.
Tips for making the most of your continuous glucose monitoring system
Continuous glucose monitoring (CGM) systems are a welcome addition to the variety of devices that people with diabetes can take advantage of to ensure they keep glucose levels in check.






