Managing your emotional well-being is just as important as managing your physical health.
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Healthy Living
In addition to healthy eating and regular physical activity, there are several things you can do to help you live well with diabetes.
Diabetes News
Baking substitutions for diabetes
As mentioned in our article ‘Desserts and diabetes’, most people with diabetes are able to eat cake. Following a few important guidelines can make this occasional treat less likely to spike blood sugar levels.
Diabetes Prevention
Best Canadian yogurts for people with diabetes
Yogurt is a healthy and nutritious addition to your diabetes meal plan. It’s a great option for a quick breakfast, afternoon snack or satisfying dessert.






