Peanuts are not only a healthy snack option, they can be an overall health boost for people with diabetes.
Diabetes Diet
How to have a diabetes-friendly Thanksgiving
Thanksgiving—whether you’re hosting or joining family or friends—is often associated with elaborate, decadent meals and desserts that can throw blood sugars out of whack. But just because you have diabetes doesn’t mean you can’t partake in the feasting and festivities.
Canadian milk and alternative milk products for people with diabetes
There are a variety of milk and milk alternative products for people with diabetes. Some of the common types of milk that people consume include dairy cow’s milk, organic cow’s milk, lactose-free cow’s milk, goat milk, almond milk, soy milk, rice milk, oat milk and coconut milk beverage.
10 healthier alternatives to highly processed foods
Most of us rely on the convenience of highly processed foods sometimes. However, when it comes to making healthy food choices, it’s best to reduce your intake of highly processed foods and replace them with healthier alternatives.
10 foods to avoid if you have diabetes
Unhealthy foods can affect your diabetes management by causing weight gain and increasing blood sugar. Read this article to learn about the 10 foods to avoid if you have diabetes.
Diabetes and dried fruit
Dried fruit is fruit that has had almost all of its water content removed. The fruit shrinks during the drying process, making it much more calorie- and carbohydrate-dense than fresh or canned fruit.
