People have been growing beets for centuries and using them for medicinal purposes in addition to food. Now research is proving that our ancestors were really onto something. Beets are nutritious, and when it comes to diabetes, they can be an especially good vegetable choice.
Diabetes Diet
Which food apps can help people with diabetes?
Living with diabetes requires ongoing decision-making. Using an app can improve both your health and your self-confidence. But with so many food apps available, how do you choose? Read on to learn more about food apps for people with diabetes.
Best Canadian yogurts for people with diabetes
Yogurt is a healthy and nutritious addition to your diabetes meal plan. It’s a great option for a quick breakfast, afternoon snack or satisfying dessert.
A guide to meal kit delivery for people with diabetes
With the pandemic preventing us from eating out as much as we’d like, not only has home cooking been on the rise, but meal kit delivery to homes has also increased.
The common carrot packs a healthy punch—but moderation is key
The common carrot packs a healthy punch. Here’s a look at the mighty carrot and why you can add it to your diabetes meal plan in moderation.
7 foods that lower your cholesterol
Many people like to modify their eating habits to help manage health conditions. Read on to learn about 7 foods you can incorporate into your diet if you are trying to manage high cholesterol.
