These days, time is at a premium for most people—and face time with your physician is even more so. In managing your diabetes optimally, it’s important to be able to effectively communicate health concerns to your doctor
Articles and Blogs
Myths about kicking the smoking habit
Although smoking is harmful to everyone, people living with diabetes are already at an increased risk of heart disease and stroke, so smoking compounds their risk.
You can’t out-exercise unhealthy eating
I have been known to request (okay, insist) that my family come for a walk after a large holiday meal. I started doing this when I was pregnant with my son and I had gestational diabetes.
Are all fruits and vegetables created equal?
Not all fruits and vegetables contain the same levels of sugar or fibre, both of which affect the carb count.
Tips and ideas for entertaining
A diagnosis of diabetes doesn’t mean you and your loved one can’t entertain any more.
What is the link between diabetes and metabolic syndrome?
Metabolic syndrome is a combination of medical disorders that have been linked to type 2 diabetes and cardiovascular disease.






