Raw honey starts as flower nectar. After bees collect the nectar, it naturally breaks down into simple sugars, which bees store in honeycombs.
Diabetes Diet
Understanding sugar content on food labels
Understanding sugar content on food labels is important, to ensure that you’re consuming healthy amounts. Reading the ingredient lists and nutrition facts tables on packaged foods is a helpful way for you to check what kind, and how much, sugar a product has.
Managing holiday eating with diabetes
Most different faiths have something in common when it comes to holiday festivities at this time of year.
Healthy eating on a budget
As we struggle to meet rising costs, it’s easy to feel overwhelmed by the added challenge of catering to diabetes dietary needs. But did you know that eating healthily can actually cost less? It’s a fact!
Making sense of well-known diets
The benefits of maintaining a healthy weight are well known for people living with diabetes.
Are pomegranates good for diabetes?
The beautiful pomegranate with its ruby red arils (seeds) and refreshingly tart taste has become a popular grocery pick, especially when in season from October to January.
