A number of detoxification diets and regimens – sometimes called “detoxes” or “cleanses” – have been suggested as ways for you to remove toxins from your body, lose weight and promote good health.
Diabetes Diet
Get the facts about fibre in your diet
Fibre is an important for your overall health, but it can also help lower your blood sugar levels. Get the facts about fibre in this article.
Top Canadian-grown foods that are good for diabetes
Did you know that there is a plethora of Canadian-grown foods that can be an excellent part of your diabetes diet? Canada grows some 50 varieties of apples alone and produces some of the best sustainable fresh and frozen seafood products in North America.
Diabetes and juicing
Are you concerned that you’re not eating enough fruits and vegetables? Are you trying to find a better way to control your blood sugar levels or a quick way to lose weight? Perhaps you think that juicing might be the solution.
“Egg-sploring” the truth about eggs and cholesterol
Eggs are a great source of protein and many other important nutrients. While they also contain higher amounts of cholesterol, you can still enjoy eggs as part of your regular diabetes diet.
Meal planning for diabetes and kidney disease
Up to 50% of people with diabetes demonstrate signs of kidney damage in their lifetime, so managing kidney disease along with diabetes is quite common.
