A soothing cup of tea can lift your spirits and support your health. Learn more about the best teas for people with diabetes.
Diet and Fitness Articles
Are tomatoes good for blood sugar?
The versatile tomato, especially when in season, makes for a delicious addition to salads, salsas, soups, pasta and more.
Diabetes and exercise for seniors
While scanning the discussion forum of Diabetes Care Community, I came across a post: My dad is 74 with type 2. His doctor says he should be exercising. Well probably he should but hes never really been a sporty or physically active kind of person. How can you make someone change at that age?
Understanding sugar content on food labels
Understanding sugar content on food labels is important, to ensure that you’re consuming healthy amounts. Reading the ingredient lists and nutrition facts tables on packaged foods is a helpful way for you to check what kind, and how much, sugar a product has.
10 low glycemic fruits for diabetes
Eating fruits that have a low glycemic index can help keep your blood sugar levels at target. Here are 10 fruits that should be on your list.
Quick kitchen tips and tricks to help you prepare healthy meals
Maintaining a diabetes-friendly diet is crucial for managing blood sugar levels and promoting overall health.
