The good news is, more and more of us are reaching our senior years. But that also means more of us are living with diabetes. In fact, the research shows that nearly half of people in Canada with type 2 diabetes are over the age of 65.
The latest on type 2 diabetes remission
We think of type 2 diabetes as a chronic disease that can negatively impact our health the longer we have it. But more and more research is showing that some people with type 2 diabetes can achieve remission (or reverse their disease) using certain interventions.
Is there a diabetic shoe?
People with diabetes need to protect their feet, especially if they have had the condition for some time. That’s because nerve damage (known as “neuropathy”) can cause reduced sensation in the feet. Proper shoes offer support and protection for your feet. Read on to learn more about diabetic shoes.
Prediabetes or type 2 diabetes: how do I know?
The reality is, you can have prediabetes and even type 2 diabetes, without realizing it because the symptoms may not be apparent. Left unmanaged, there is a good chance prediabetes will turn into type 2 diabetes eventually.
Sheet pan Greek fish with feta, tomatoes, potatoes and broccolini
Sheet pan dinners are the way to go during the week—easy, simple cleanup and crowd pleasers! This recipe is also great with butterflied chicken breasts. If you are serving more than four people, add a second sheet and double the recipe (and use the convection setting).
Apple crisp baked apples
This clean and healthy dessert is so delicious and one that you can feel great about eating. So good, that in fact, it would make a perfect breakfast.
