Dining out with diabetes can be a challenging but manageable experience. It requires a bit of planning, mindful choices, and sometimes a bit of assertiveness. Here are some strategies and tips to help make dining out with diabetes both enjoyable and healthful.
Articles and Blogs
Signs and symptoms of diabetes – beware – there may not be any!!
Every week I diagnose people with diabetes who have likely had it for 5 years or more and yet had no idea what was happening to them!
Tired all the time? Here’s why
Sure we all experience fatigue from time to time, especially after exerting ourselves too much. But if you’re constantly mentally or physically tired, your diabetes may have something to do with it.
7 ways to boost your immune system if you have diabetes
The immune system plays an important role in your body. It protects you from harmful agents that could make you ill.
Making changes to meet your diabetes management goals
Making changes to meet your diabetes management goals can have many long-term health benefits. Most people select one thing to work on at a time
The pros and cons of using body mass index (BMI)
Body mass index (BMI) is a commonly used measure of body fat in adults. Maintaining a healthy weight and a normal BMI may help ensure your diabetes is well-managed and reduce your risk of complications.
